Freedom from Nicotine - John Poilito FREE download

A fantastically comprehensive look at cold turkey quitting, this eBook covers many aspects of beginning your life again as a non-smoker.

Chapters in this Stop Smoking eBook:

  • Nicotine Addiction 101
  • Quitting "you"
  • Our Wall of illusion - Nicodemon's lies
  • The Law of Addiction
  • Packing and Planning for the journey home
  • Preparing for common hazards and pitfalls
  • The Roadmap home
  • Freedom from Nicotine - the first 72 hours
  • Physical Recovery
  • Emotional Recovery
  • Subconscious Recovery
  • Conscious Recovery - Journey Thinking
  • Homecoming
  • Complacency and relapse

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